Yarrow Pom was one of the newly released oils that came out at Convention in September of 2018. It has quickly become a favorite and next to Rose Touch is my favorite oil... I have always struggled with my skin and since having kids have struggled with my hormones and metabolism. Since I have been taking it internally and using it topically I have noticed some incredible differences. But lets chat first at what this oil duo is profiled for.
I have also been using Yarrow/Pom in my moisturizer or by itself only skin am and pm and my skin is radiating. The texture is smooth, the redness around my nose and the hyper-pigmentation on my forehead and around my eyes has gone away. My husband has been using too and his wrinkles have drastically minimized and I tell him he has, "Peaches and Cream skin" at the age fo 44 yrs." :) That is not all I have noticed that this oil calms me and I feel more grounded and not so moody. I especially get moody a few days before I cycle and since I have been taking this cocktail internally I am not nearly as moody and cycles are not even close to as intense as they have been. SO HOW IS THIS OIL COMBO SO EFFECTIVE? According to the DoTerra Science blog this is what is highlighted, "Yarrow|Pom is an expertly crafted proprietary blend of Yarrow essential oil and cold-pressed Pomegranate seed oil designed to be your go-to for a true inside-out approach to aging, vitality, overall wellness, and, quite frankly, how to get that glow. This synergistic and first-of-its-kind blend naturallyup-regulates the body’s protective transcription factors while activating skin-protecting proteins (inhibiting the enzymes that breakdown elasticity and collagen) with the added benefit of promoting collagen production.* Additionally, this active botanical powerhouse can be applied topically to revitalize aging skin and taken internally to support a healthy inflammatory response at the source and promotes healthy metabolic function." There are 3 main chemical constituents that make this oil amazing and powerful.
β-caryophyllene is a powerful chemical constituent that can act on the CB2 receptors in the brain and therefore it can activate the benefits of our endocannaboid system. Let me explain so its easier to understand. The Endocanbenoid System (EBS) is the primary homeostatic regulatory system of the body. Its in charge of regulating all the major body systems such as:
Punicic Acid is relatively new and is still being aggressively studied. Pomegranate Seed Oil is an oil extract from Pomegranate Seed and it’s benefits include:
Chamazulene baby!!! This is what makes Yarrow/Pom BLUE!!!! I love saying the word. So here is some info on this bad boy... Chamazulene is actually a bi-product of the distillation process, it does not exist prior to distillation. Some of the benefits of this are:
This oil needs to be in your routine. You will fall in love with it. So here is a video I recorded on this beautiful oil that I share how I use and incorporate into lifestyle
If you have been using this metabolism cocktail of oils and or using Yarrow topically, let me know what your feeling and seeing. I love to hear how you all are using oils. I also would love to connect you to my community. Here is a link to my intro class. If you are ready to take the plunge and join my tribe here is the link.
Note: I am not a physician and do not claim to diagnose or treat. I love to share my own experience, strength and hope around my oil usage and research and link what I am reading up so that you have the information at your fingertips. My heart is for you to feel empowered to be your own advocate to rock a natural lifestyle. I have linked affiliate links where I get some reimbursement from the company and that pays for the upkeep of my website and blog and allows me to serve you with my free content. So much love and light, Holly The Best part of the year is back again. BOGOS in the oil world. This means, that you buy an OIL and get one FREE!!! This opportunity only happens a couple times a year so they are super important to take advantage of because this is the most inexpensive time to join our oil community and build up your collection!!! This is what you need to know to get started!!! First, you need to grab a wholesale account ($35) which is just like a Costco Card and will give you wholesale prices for a whole year of shopping, which is (25% below retail) for the entire year! There are no musts.. You can shop from your own account whenever you want as little or as much. You won't be required to purchase monthly, share/ sell oiils or fill any quotas. You just do whatever you want when you want. This is a beautiful journey that you will be fully supported with some amazing people from all over the world who are using and loving oils, sharing their experiences, strengths, and education together. We have an amazing online community that you will be apart of once you get your own wholesale account with use. After you get your account you will be apart of our group and we will keep you in the "know"... DoTerra's BOGOS are released daily and the deal is buy one, and get an oil FREE. They only last for that day and you can purchase up to 5 per account. Then the next day, there is another deal.. Everyday is different and you can use your wholesale membership to get the deals delivered right to your door. You can purchase for friends or family and split shipping or charge retail... You chose what you do with your account or you can help your family members get their own account. Each morning we will post the deal fo the day and then go LIVE and share lots of great education with you throughout the day in our private educational group. We will also have giveaways and some massive Prizes at the end of the week!!! So lets get this going.. To JOIN IN TIME for BOGO, follow these STEPS: Click Here to fill in your informationwww.doterra.com/US/en/site/akessentialwellness at DoTERRA so we can get you started. Select either WHOLESALE customer or WELLNESS ADVOCATE. The only difference is that an advocate makes you eligible to earn commissions and you can upgrade for FREE from a customer to an advocate at any time for FREE.. super easy. Enter in your contact information and create a password. Click continue. On the next screen with scrolling feature chose the introductory Enrollment KIT ($35) in your own language. Choose your shipping options and then click "VIEW TOTALS"... Enter in your payment information and then make sure your shipping and billing information match the debit/credit card you have on file and your done!!! We will get you added to our groups and set up a time to go over your membership with you too!!! So Excited to BOGO with you this week!!! So much Love and Excitement, Holly xo The power of Turmeric is amazing, and this little herb, and oil can greatly reduce inflammation in the body so the body can do what it was meant to do... "get rid of the junk" so the adventure can be enjoyed. I have loved learning about this oil and incorporating into my life daily.. I use it topically for acne and then internally to support healthy cell proliferation and as anti-inflammatory. Turmeric is a powerful oil that contains a chemical continent, called curcumin, which gives it its bright yellow color and its powerful detox properties, as well as an effective antioxidant. This herb has been used for 100's of years in India and with those that practice Ayruvedic medicine. There are many studies pointing to the power and potency of turmeric that you can dig into. I have enjoyed using Turmeric both internally and topically. It supports healthy, radiant skin and is great for topical use to reduce impurities and zap those zits. I have taken it internally in a veggie cap with some other oils to support healthy cell proliferation, healthy metabolism, and detox and support my liver. Recipe:
Turmeric is full of amazing benefits and I love to make Turmeric Tea as a morning ritual. ~ 2 Cups of Almond Milk, or Coconut Milk, or dairy, or you could even use bone broth. ~ Add 1 Tsp. of Turmeric powder ~Add 1/2 Tsp of Cinnamon Powder. ~1 dash of black pepper ~ 1 Tsp. of Ghee or coconut oil, or MCT oil. ~ 1 drop of of Ginger Essential Oil ~ 2 drops of Turmeric Essential Oil ~ 1 tsp. of Raw Honey Add all the ingredients except essential oils to a stove top and stir until nice and warm for drinking temperature. ~ Then add your essential oils to the mixture and pour the mixture into a blender, blend tech, or magic bullet and mix... Then pour into your favorite mug and you will have a frothy, delicious Turmeric Latte. Its really divine, but it is also full of powerhouse benefits. Love to hear how your turmeric Golden Milk Latte turned out!!! Cheers, Holly xo This salve has been huge in our family. I recently got my friend Tiffany @belvoedessentials recipe and tweaked mine to make it even more healing... I added some amazing oils like Copaiba and Yarrow/Pom. This SALVE is a must have for all the diaper bags and all the mamas. I love love love this. and love that i know what is in and all fo the ingredients are nourishing to your skin with no fillers, chemicals, synthetic fragrance, or petroleum..... This salve is amazing for chapped skin, diaper rash, dry skin, eczema, or any irritations. My little guy has always had super sensitive skin and always had bumps and going green with all of my personal care products has been essential... I took one thing at a time. So I love to my salve, body butter, use dryer balls, diluted essential oils and all the things.... reducing toxins is so essential.... So here is a fabulous recipe that I think you will really enjoy!!!!! Recipe:
1/2 Cup of Raw organic coconut oil. 1/2 Cup + 2 tablespoons of Raw Organic Shea Butter. 4 Tablespoons of Beeswax... 1 Tablespoon of Vitamin E oil. 20 Drops of Frankincense. 20 Drops of Lavender. 20 Drops of Copaiba. 10-20 Drops of Yarrow/Pom Optional... but so good. 2 Oz. metal tins. Double boiler Stir Stick or metal straws to stir. Directions: Melt all the raw ingredients together in a double boiler. Or I just put a glass pyrex dish in a pan of hot water and let boil, so the ingredients melt together. As soon as all of the beeswax is melted down, and you don't want the ingredients to boil., take off of the stove and let sit. Let it cool but before it starts to set up, add your essential oils. After you add and stir, then pour the liquid into 2 oz. metal tins. I pour mine til it reaches the ribbing... then stop.. Allow the salve to set up and harden. and then you have some awesome salve that we love to use for hydration, for chap lips, for diaper cream, for cracked heals... radiation burns...... ALL the THINGS!!! This makes a great gift. If this was helpful please leave me a comment and tell me how you used it. Loves, Holly Frankincense is free this month and you do not want to miss out on all the ways that this oil can benefit you. You can make any 200 PV purchase and receive it free or enroll with a Home Essentials Kit or Natural Solutions kit and get it free. Here are the top 10 ways you can incorporate into your daily lifestyle to support you and your family. 1. Take one drop and put it under your tongue daily for healthy cell proliferation and immune boosting. 2. Put a drop on the pad of your thumb and press up on the roof of your mouth for 30 seconds and hold... when experiencing head tension and discomfort. 3. Put a drop over your heart with a drop of Copaiba when your experiencing anxious feelings. 4. Put 2 drops in your diffuser with 2 drops of Wild Orange for uplifting your mood. 5. Add 2 drops to your diffuser with 2 drops of Lavender & Cedarwood for a deep and peaceful sleep. 6. Add 2 drops in a veggie cap with 2 drops each of Melaleuca, Oregano, Lemon, Onguard, when feeling "Under the Weather"... and take internally.... with lots of water to flush those "bad guys" away. 7. Add 2 drops to your diffuser with 2 drops of Sandalwood & Green Mandarin when doing your mediation, prayer and or yoga... 8. Add one drop with one drop of Breathe, Lime, & Myrrh with some fractionated coconut oil and massage over chest and or back of lungs to support open airways and clear breathing. 9. Apply 1 drop with 1 drop of Lavender and 1 drop of Melaleuca and a nickel size of coconut oil and massage over any are of your skin that may have irritation and or redness to promote your body's healing process. 10. Apply 1 drop of Frankincense, & 1 drop of peppermint and massage over the base of your cranium and temples for deep focus when needing to get things done. 11. Run a hot bath and add 2 drops of Frankincense, 2 drop of Lavender and add 1 cup of Raw Epsom salts, and 1/2 cup of organic baking soda and then a little bath oil and soak for a good 30 min. to detox your body and you will sleep like a baby. 12. Apply a drop of Frankincense & a drop of Deep Blue and some fractionated coconut oil and massage over sore and tender muscles and tissue. 13. Add a Drop of frankincense, 1 drop Arborviate, and 1 drop lemon to diffuser to support healthy lungs and open airways. 14. Add 2 drops to a veggie cap daily with 2 drops each of Yarrow/Pom, Turmeric, Pink Pepper, and Black Pepper to detox your cells, and boost your metabolism and support healthy hormones and your filtering organs. 15. Add a drop to your palm with a drop of Lemon and Breathe in and inhale to boost mood, focus, and refresh your mind. I have been dry skin brushing for the last two years and it has been so helpful at improving my skin, and supporting my filtering organs as I detox from heavy metals, and support my body as it heals and my hormones and metabolism balance and recalibrate. I have loved incorporating my essential oils into my dry skin brushing routine. Its super easy, fast, and inexpensive... and has amazing benefits for your overall wellness. Dry skin brushing has been around for centuries.. The Russians and Scandinavians have used this for a long time. Here is a great article that talks about how the Naturopath, Dr. Dennis Moffat prescribes his patients to dry skin brush. Moffat states that it also aids the kidneys and liver by stimulating the skin to help rid the body of toxins. It also helps improve the function of the nervous system, increases lymphatic flow and stimulates the sweat glands. Did you know that your skin is considered the largest organ in your body and excretes 1/3 of your bodies toxins... That being said, we must nourish and take care of this organ because of all that it does. Your skin regulates body temperature and permits the sensation of heat, cold and touch.. Keeping this organ humming is essential. So what is dry skin brushing? So first you need to purchase a natural dry bristle brush with a long handle so that you can reach all the hard to reach places. I then begin dry skin brushing before I get into the shower or bath. I start from the bottoms of your feet and gently brush your skin in a circular motion upwards toward you heart. Remember to do it gently and I usually do 10 strokes per area before I move on and always moving up and towards the heart. Why is it beneficial? 1. It helps to exfoliate your skin, especially as you age... your body doesn't exfoliate as easily on its own after your 20's... so gently brushing.. daily and or several times a week will exfoliate and stimulate collagen production. 2. It helps to support your skin to eliminate toxins. Did you know that you skin filters out 1/3 of your bodies toxins. When you dry skin brush you are also are supporting your lymphatic system because your skin is stimulated to release toxins, so that your body does not have to work so hard to do that on its own... this is especially helpful for those that may have overworked kidneys and liver that needs a little support and love. 3. It helps to manage stress... Did you know that 75-90% of all Dr. Office visits are related to stress... so being able to nurture your body and being intune with what your body needs is huge to manage your stress... Dry Skin brushing has been compared to a light massage... I love to apply the Balance blend or Grapefruit and Yarrow and then you can balance and support your cells to do what they were meant to do as well as calm your mind and detox your body, all in 5 minutes.. Here is a great article I read from Dr. Mercola. 4. Lastly it can reduce the appearance of cellulite. It is thought that this happens when you brush there is a breakdown in the adipose tissue... and also the exfoliating reduces the appearance of cellulite and breaks it down. 5. Lastly, when you use your essential oils you are affecting change by supporting your cells to reabsorb oxygen and then be supported to do what they were meant to do.. its a beautiful and amazing thing... I love to use Balance, Frankincense, Grapefruit, Yarrow/Pom, Lavender, Aromatouch... A couple drops on the brush and its pure bliss... IF you want to know more about them or need some, you can click here. Enjoy dry skin brushing and remember its all about reducing toxic load and doing what we can to support our bodies... Be empowered, be encouraged and educate yourselves, So much love and support, Holly We live in such a toxic soup and are bombarded with toxins in our beauty products, in our food, in our soil, and in our cleaning products and all the things...The Environmental Working group spear headed a study to measure the toxic burden in the cord blood of 10 brand new babies.. what they found is absolutely shocking and disheartening. Read the article in full here. Chronic disease is on the rise and we are becoming increasingly unhealthy. Here is another article posted by CNN. Incorporating detox baths has been a powerful tool that I have in my mama toolkit to gently detox my kids and keep them healthy and their immune systems humming. It is so important to learn how to gently detox our bodies daily to be proactive about our health in a preventative matter before it happens, rather than after we get the diagnosis... We are so toxin ridden and yet we spend more money on healthcare than any other industrialized country... Here is a good picture... Look at where the U.S. is on the list for mortality and life expectancy compared to other countries. We are number 29 on this list... However we can reduce toxic load by educating and being proactive about our health. Detox baths are just one way that we can reduce toxins and manage stress and support healthy sleep. Epsom salts and essential oils are a very effective way to flush toxins out of your system. The sulfates in the Epsom salts are what bind to the toxins and your skin being very permeable, allows the minerals and essential oils in the bath water to absorb and something amazing happens... Reverse osmosis. This pulls sodium out of the body and also pulls the toxins with it. The organic baking soda helps to rid the body of chemicals from food, drugs and radiation exposure. Make sure that the baking soda you use is organic and aluminum free. Materials Needed: 2 Cups of Raw Epsom salts with no fillers or fragrance. ( use 1 cup for a child) 1 Cup of organic Baking Soda ( make sure aluminum Free, and use 1/2 cup for a child). Add 2 drops each of Lavender and Frankincense for a gentle detox and relaxing bath. OR Add 2-4 drops each of Rosemary and Juniper Berry to really detox. NOTE: make sure to add some sort of bath oil and or vegetable oil to your bath as a diluent for sensitive skin. I love to put a little fractionated coconut oil or DoTerra's bath oil is a great option as well. Allow your kids to soak and play in the tub for a good 30 minutes to give the Epsom salts and essential oils to really absorb into the skin and then if your a mama or an adult soak for a good 40 minutes and listen to a podcast, and pour a tall glass of water with some lemon essential oil and just relax and unwind.
I did this 3-4 times a week during my heavy metal relation the last 6 months... the magnesium in the Epsom salts was so good for my body.. Most of us are super deficient and Magnesium is necessary for everything. Check out this awesome article on the benefits of magnesium. After the bath have the diffusers going with oils to promote restful sleep.. crawl into bed, drink another class of water.. read for 15 minutes and fall into a blissful sleep. Its all about the daily rhythms of wellness. One of my favorite Diffuser Blends for a Restful Night: SLEEPY TIME 2 drops Lavender 2 drops Cedarwood 2 drops Vetiver SWEET DREAMS 2 Drops Breathe 2 Drops Serenity 1 Drop Roman Chamomile DEEP SLEEP 2 drops of Lavender 2 drops Balance 2 drops of Juniper Berry First I would like to thank the talented Miss Holly Luiken, who took these lovely pictures with my littles and I. She is ridiculously talented and you can follow her IG @hollyluik. There are so many oils that I use all the time but I am often asked, "What's your favorite? What oils do you use the most? What are your mama go-to oils".... there are a lot of oils I use on a regular basis... But if I had to narrow it to just 5 of my most used... These would be it.. They are supportive to both me and my littles. So here goes. Balalnce: This is my most used mood blend that supports me and my babies both physiologically and emotionally. The warm and woody aroma of the Grounding Balance blend creates a sense of calm and well- being. This is a blend of Spruce, Ho Wood, Frankincense, Blue Tansy, and Blue Chamomile with Fractionated Coconut Oil make this warm woody fragrance a favorite. The Spruce wood has emotional profiles that promotes tranquility and relaxation. Ho Wood, Blue Tansy, and Blue Chamomile can ease anxious feelings, while Frankincense provides a grounding, balancing effect on emotions. Uses:
Frankincense: This is one of my favorites!!! Known as the "King of the Oils", its one of the most prized and precious essential oils, Frankincense has extraordinary health benefits. Used for centuries for its healing benefits, the Wiseman brought baby Jesus Frankincense and Myrrh. The ancient Egyptians used Frankincense resin for everything from perfume to salves for soothing skin. This centuries-old knowledge contributes to the modern uses of Frankincense today. It's amazing calming properties to the central nervous system, healing benefits to the skin, and support of cellular health to promote your overall wellness are just some of a few reasons as to why its such an amazing oil. I love to put a drop under my tongue in the am for immune boosting, and add a drop to my moisturizer. Uses:
Lavender: This is known as the "swiss army knife" of oils for most mamas. Lavender has been used and cherished for centuries for its unmistakable aroma and myriad benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking, and as a perfume. Its calming and relaxing qualities, when taken internally, continue to be Lavender’s most notable attributes. Applied topically, Lavender is frequently used to reduce the appearance of skin imperfections. Add to bath water to soak away stress or apply to the temples and the back of the neck. Add a few drops of Lavender to pillows, bedding, or bottoms of feet to relax and prepare for a restful night’s sleep. Due to Lavender’s versatile properties, it is considered the must-have oil to have on hand at all times. Uses:
Onguard: This guy is probably one of the most popular blends of all. I often hear people mention this oil if they have limited knowledge of oils. doTERRA On Guard protects against environmental and seasonal threats with essential oils known for their positive effects on the immune system when ingested. This powerhouse blend of Wild Orange, Clove, Cinnamon Bark, Eucalyptus, Rosemary, and Cinnamon Leaf make it super effective and supportive. doTERRA On Guard can be taken internally on a daily basis to maintain healthy immune function and support healthy cardiovascular function. It can also be used on surfaces throughout the home as a non-toxic cleaner. When diffused, doTERRA On Guard helps purify the air, and can be very energizing and uplifting. Uses:
Note: Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying product. Peppermint: this is the oil that grabbed my attention and I fell in love with for so many reasons and I enjoy using all the time. . Its so supportive to mood, alleviates tension headaches... aides in stomach digestion, and is perfect before a hard workout. It is frequently used in toothpaste and chewing gum for oral hygiene. Peppermint also helps alleviate occasional stomach upset and promotes healthy respiratory function when taken internally. I use Peppermint every single day multiple times for a variety of things..
Uses:
Internal use: Dilute one drop in 4 fl. oz. of liquid. Topical use: Apply one to two drops to desired area. Dilute with a carrier oil to minimize any skin sensitivity. See additional precautions below. Note: Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Happy Holidays to YOU ALL!!! This is my favorite time of year. I am not a huge fan of Halloween but boy do I love Thanksgiving and Christmas is my FAVORITE!!! I love giving beautiful personalized gifts and putting together special little packages for all of the special people in my life. It’s absolute JOY to me. I have put together some gift ideas for those that you love most in your life. Some of these people may already be lovers of essential oils, or they may not know these powerful little gifts yet. Either way here are some incredible gift options for you to put together for your loved ones. This is also a great way to fulfill your 125 PV LRP order and get 30% back in free product. Everybody is blessed by these beautiful little bottles and toxic free products. Gift for Mama! The woman who gave you life, the person you run to when times are hard, the friend to process life with and the woman you appreciate more and more as you get older. •The Yoga Trio kit is an amazing trio of the Align, Arise, and Anchor blends that Are perfectly formulated to do just that. Apply throughout the day to pulse points, drop a couple drops in your diffuser or use throughout your yoga practice, this stunning kit makes an amazing gift for the special mama in your life. •Rose Touch Roller: Nothing but the best for that special woman in your life. This oil has the highest vibrational frequency of any other oil, making it an amazing tool to uplift mood and support one who is experiencing a lot of stress. It’s beautiful floral, delicate fragrance will captivate her and is also very supportive to aging skin, and reducing fine lines and wrinkles... Apply to pulse points, over the heart or on the skin for a beautiful glow. I guarantee she will be using this daily. •Peace Touch: This is a beautiful blend that supports restful sleep and eases feelings of stress and anxious feelings. Apply to the back of your neck or wrists and enjoy. •Holiday Joy is “Christmas in a bottle”, this is a phenomenal blend that smells heavenly. Add a few drops in your Lumo diffuser, or make a Christmas spray and spray your Christmas Tree or add to your car diffuser. This will become a Holiday Favorite. •Rose Hand Lotion: A toxic free hand lotion infused with the Rose oil is luxurious and moisturizing and 100% of the proceeds from this purchase go to the Healings Hand foundation. This is amazing. Gifts for Your Best Girlfriend: The girl that you do life with, process with, laugh with and cry with and helps you raise your sweet babies... These women in your life are invaluable. •Rose Touch Roller: is such a beautiful gift for every woman in your life. She will feel fall in love with this luxurious oil that will quickly become a daily staple for her skin, and mood support. Having the highest vibrational frequency of any oil, this oil will lift her spirits and ease her stress. •Mud Mask: This mud mask is so detoxifying and refreshing. Self-care is far too often neglected. Enjoy gifting self-care to your best friend •Neroli Touch: This beautiful oil is sourced from the flower of the Bitter Orange Tree.. It’s herbaceous, fresh, and floral. It makes an excellent perfume; it calms the nerves, and layers great with Jasmine. Apply to your skin as a moisturizer before applying your makeup. •The Spa Kit: Give her the gift of some of the most popular mood oils, serenity, citrus bliss, deep blue and balance are amazing for stress, mood, sleep, grounding, and soreness.. Excellent for self-care and on the go, and holiday travel. •Check out one of the newest blend, BEYOUTIFUL, that was created for the DoTERRA Gala at Convention. BeYOUtiful, is such an amazing blend of uplifting oils that is worn as a beautiful signature scent and it is just what it says it is, BEAUTIFUL!!! A blend of Lime, Osmanthus flower, Bergamot, and Frankincense will captivate your favorite soul sister. Gifts for HIM: For the “Man” in your life, whether it’s your life partner, your father, your brother, or that best friend. Here are some “must-haves” that he will thoroughly enjoy for a variety of needs. •Copaiba, is a newer oil that has been released and is quickly becoming an absolute favorite. Use it topically or internally for immune boosting, calming his stress, and sleeping soundly. It has a musky, herbaceous smell and is perfect for making His own beard oil, or pairing with Balance as a personal cologne. •Onguard Softgels and the Melaleuca Touch are great to keep him humming when life is busy busy busy... These two are a must-have for travel, on the go, and the daily grind. •Motivate Touch: This is awesome mood oil comprised of peppermint and citrus oils. This touch is great to apply to temples or behind the ears to bust out intentional projects at the office, or prior to getting your workout done on your lunch break. •Mito2Max: An awesome non-caffeinated supplement designed to supply the body energy to your cells... Instead of reaching for another Americano, reach for these and take two prior to getting things done, or before you are doing physical activity. •The Athletes Kit: Excellent Kit for a variety of issues, from stress, to immune boosting, to sore muscles, and healthy skin. This includes, Deep Blue Rub, 5ml bottles of Melaleuca, Breathe, Onguard, Lavender, and Peppermint. The Refreshing Body Wash is perfect for the "HIM" in your life. The invigorating scents of Bergamot, Cederwood, and Grapefruit make an excellent start to the day. Made with the best non-toxic ingredients, it will leave his skin feeling clean, fresh, and so smooth. Grandma, oh we love you!!! The precious woman who spoiled us as we grew up, bought our Christmas dresses, never missed a birthday, and was always up for a phone call at any time. She is one in a million and needs to be treated like the diamond she is. •The Lumo Diffuser is an awesome water diffuser that has a 2, 5, and 10 hr. setting; it also has 6 different beautiful lights... This is great to support her mood, boost her immune system, and give her some Holiday Cheer while she stays up making the last of her Christmas gifts, or is baking Norwegian cookies for the family to enjoy. •The Holiday Joy is amazing blend of oils, that smells like "Christmas in a bottle". She will love to diffuse while she knits, or watches her nighttime news... Amazing to support her immune system and savor the scent of Christmas. •The Rose Touch and Rose Lotion are amazing for her fragile skin, and will leave her hands feeling moisturized and soft. Rose is a luxurious fragrance to support her mood, and immune system. Spoil the Grandma in your life with only the best. •Serenity and Peace Touch are beautiful oils to support restful sleep, and to calm and relax her throughout her day. Add Serenity to her diffuser and apply to the bottoms of her feet or back of the neck as she unwinds and gets ready for bed, or when she is feeling stressed and overwhelmed and needs to sit down for a cup of tea. Apply Peace to her pulse points to ground and calm. •Onguard Hand Sanitizer to put in her purse and apply before and after grocery shopping to keep her immune system in check and protect her in the winter season when threats are high. That Special Teenager in your LIFE!!!! Lets spread some oil love to these special teens in our lives. We know that this stage in life can be full of transition and lets support them in caring for themselves in a natural way that promotes healthy options. •Give the special teen in your life a Motivate and Peace Emotional Blends. Motivate supports focus, and uplifts mood to get stuff done. Peace is a beautiful blend supporting anxious feelings, support reduction of stress and hormone balance. •The Doterra Shampoo and Conditioner are amazing for healthy scalp and healthy hair. It supports shiny, healthy hair. Your teen will love you, as hair is very important at this stage in life. Free of toxic chemicals, reduces toxic load and is perfect for their stocking! •Melaleuca Touch is great to support healthy skin and reducing breakouts, its great to use for spot treatment and preventatively. Already perfectly diluted with coconut oil it rolls on skin effectively and smells amazing. That Teacher in your Life needs some tender love and care. Why not shower them with some oil love to support their mood, immune system and their classroom. Our teachers are often overlooked and need some intentional love. •Love on that favorite third grade teacher with the new LUMO diffuser with the Trio kit, which has the 5ml bottles of Lemon, Lavender and Peppermint. This is excellent to diffuse for clarity, focus, calming, uplifting and purifying the air. •Onguard Hand Sanitizer is amazing for every teacher to have on hand to support his or her immune system and reduce toxic load. •Balance Blend is one of the most used mood oils that supports feelings of calm, grounding and supports one to pause and take a deep breath. Give the teacher in your life some Balance. •Motivate Touch is a beautiful mood blend is a must have personal fragrance, and or mood blend to support that special teacher while she grades papers like a boss, and expands the minds of your precious babes. Gift Guides for Kids: We have spent years chasing toddlers, packing lunches and caring for our precious little ones. The business of life can be overwhelming but when feel those little arms wrapping around your neck and your 4year old says, “I love you mama”, its worth all the hard days. Whether your shopping for your toddler, your nephew or niece, here are some excellent gifts. •The Whale Diffuser, or the Aromalite are excellent bedroom diffusers. Help your littles, create a safe space that they love to spend time in that feels good to them. Diffusing oils can support their mood, immune system, and create a place that is sacred and safe. Give them several oils that they love and allow them to chose what they love to diffuse in their space. •Peace Touch is a beautiful blend that supports their moods and their BIG feelings. It also supports rest and can be calming to their bodies. •Lavender is amazing oil that calms, and is very gentle and supports one in communicating their needs freely, and honestly. Support your littles as they learn to communicate their needs effectively. •PB Assist JR. is a must have for every mama. These taste like pixie sticks flavored with watermelon, and strawberry. These powerful probiotics are double encapsulated and keep their little digestive tracts in check and flowing freely. These make a wonderful stocking stuffer. •A2Z Chewables and IQ Omega, this lovely duo is phenomenal. The A 2 Z Chewables are strawberry flavored and are packed full of bio available vitamins and minerals. These fill the nutritional gaps for our tiny tots as they think they can live off of pancakes and peanut butter. The IQ Omega is amazing fish oil supporting brain health and skin. Orange flavored and delicious is an easy additive to your favorite smoothie.
I often get asked where people should start when embarking on their oil journey... I get it, it can feel very overwhelming... There are numerous kits that are amazing for taking the plunge and having some powerful tools to revolutionize how your family does health. Here is one of my favorite kits, The Family Wellness Kit. This kit has everything you need for mama and the littles in supporting a healthy immune system, uplift mood, support sleep, and foundational supplements to support a healthy gut. This enrollment kit is $275 and will be the best spent money for starting school and keeping their immune system's in check.
If you are loving this and ready to get rolling, click here. So here is the deal, there are all sorts of kids colliding with lots of germs flying and kids are kept inside most of the day. It's super important to keep their guts healthy, and therefore keep their immune system's in tip top shape and make sure that you are healthy. Yes, mama, you need to put your oxygen mask on first, before you can save your babies... so make sure you are drinking plenty of water, getting good sleep, and taking pure, solid, and foundational supplements. The Lifelong Vitality Pack is a total game changer and has supported my immune system, so much so, that I use to be the Nurse who "caught" every germ at the hospital and was chronically sick for 5 years... to the Nurse, mama of two and busy entrepreneur who rarely, if ever gets sick and has a thriving gut. Try it for 30 days and if your not digging it, send it back for a full refund.. The PB Assist, is the best probiotic for your littles that will leave them asking for more, with a fabulous a2z chewable, packed full of al vitamins and minerals necessary for your littles. Then we have my favorite 2 mood blends!!! CHEER & PEACE!!!! Cheer is an amazing blend that promotes feelings of optimism, cheerfulness, and happiness.. Its already perfectly diluted so you can apply to the bottoms of the feet and back of the spine. Peace is a beautiful blend that supports healthy rest and sleep, as well as calming nerves.. Apply during the evening before bed after baths to promote calm and relaxation as your littles prepare to sleep restfully. Both of these mood blends are perfectly diluted and smell amazing and are great for your kids and you. The Top 9 Diluted oils are fabulous for on the go to swipe the bottoms of the feet and back of the spine or any point of interest. These will be used more than you ever thought possible. Here are a few basic ways to use to support your kids as they start school. Immune support: Onguard & Frankincense: Apply to the bottoms of the feet and back of the spine in the am before school and in the pm before bed. Tummy Tamer: Digestzen over the navel area and bottoms of the feet to support any discomfort. Little Lungs: Frankincense, Onguard, and Breathe over the back of the Lungs. Owie Love: Lavender & Melaleuca & Frankincense over their little cuts and scrapes. Sleepy Time Love: Peace over their hearts and bottoms of their feet with a little Frankincense to boost immune system as they sleep. Good Morning Mama: Cheer on the back of their necks or bottoms of their feet as your getting ready for school. Cheers!!! |
about meMy name is Holly Boyer and I am a life long Alaskan, mama of two of the most precious babies, and wife to my soulmate. categories
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