FRANKINCENSE on the daily!
Frankincense is free this month and you do not want to miss out on all the ways that this oil can benefit you. You can make any 200 PV purchase and receive it free or enroll with a Home Essentials Kit or Natural Solutions kit and get it free. Here are the top 10 ways you can incorporate into your daily lifestyle to support you and your family.
1. Take one drop and put it under your tongue daily for healthy cell proliferation and immune boosting.
2. Put a drop on the pad of your thumb and press up on the roof of your mouth for 30 seconds and hold... when experiencing head tension and discomfort.
3. Put a drop over your heart with a drop of Copaiba when your experiencing anxious feelings.
4. Put 2 drops in your diffuser with 2 drops of Wild Orange for uplifting your mood.
5. Add 2 drops to your diffuser with 2 drops of Lavender & Cedarwood for a deep and peaceful sleep.
6. Add 2 drops in a veggie cap with 2 drops each of Melaleuca, Oregano, Lemon, Onguard, when feeling "Under the Weather"... and take internally.... with lots of water to flush those "bad guys" away.
7. Add 2 drops to your diffuser with 2 drops of Sandalwood & Green Mandarin when doing your mediation, prayer and or yoga...
8. Add one drop with one drop of Breathe, Lime, & Myrrh with some fractionated coconut oil and massage over chest and or back of lungs to support open airways and clear breathing.
9. Apply 1 drop with 1 drop of Lavender and 1 drop of Melaleuca and a nickel size of coconut oil and massage over any are of your skin that may have irritation and or redness to promote your body's healing process.
10. Apply 1 drop of Frankincense, & 1 drop of peppermint and massage over the base of your cranium and temples for deep focus when needing to get things done.
11. Run a hot bath and add 2 drops of Frankincense, 2 drop of Lavender and add 1 cup of Raw Epsom salts, and 1/2 cup of organic baking soda and then a little bath oil and soak for a good 30 min. to detox your body and you will sleep like a baby.
12. Apply a drop of Frankincense & a drop of Deep Blue and some fractionated coconut oil and massage over sore and tender muscles and tissue.
13. Add a Drop of frankincense, 1 drop Arborviate, and 1 drop lemon to diffuser to support healthy lungs and open airways.
14. Add 2 drops to a veggie cap daily with 2 drops each of Yarrow/Pom, Turmeric, Pink Pepper, and Black Pepper to detox your cells, and boost your metabolism and support healthy hormones and your filtering organs.
15. Add a drop to your palm with a drop of Lemon and Breathe in and inhale to boost mood, focus, and refresh your mind.
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My name is Holly Boyer and I am a life long Alaskan, mama of two of the most precious babies, and wife to my soulmate.